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Видео ютуба по тегу Mat Pilates Classes
Full Mat Pilates Class with Rael Isacowitz (ProBridge Foundation Day 3, November 2019)
35 MIN PILATES WORKOUT || At-Home Mat Pilates (No Standing & No Equipment)
30 MIN PILATES WORKOUT || Classical Mat Pilates Inspired (No Equipment)
40 MIN MORNING PILATES || Mat Pilates Flow For Strength & Flexibility (Moderate)
40 MIN FULL BODY WORKOUT || Intermediate Pilates Class
35 MIN FULL BODY WORKOUT || Intermediate Mat Pilates (No Equipment)
35 MIN PILATES WORKOUT || Classical Mat Pilates Inspired (Knee & Wrist Friendly)
30 MIN PILATES WORKOUT || Mat Pilates With Weights (Intermediate)
15 MIN EXPRESS PILATES WORKOUT || At-Home Mat Pilates (No Equipment)
20 Min Pilates Arms & Abs Express // No Equipment, Mat Pilates
30 MIN MORNING PILATES || Full Body Mat Pilates Workout (Moderate)
20 MIN MORNING PILATES || Full Body Mat Pilates Workout (Moderate)
40 MIN FULL BODY WORKOUT || At-Home Pilates
50 MIN FULL BODY WORKOUT || At-Home Pilates
30 MIN FULL BODY WORKOUT || Intermediate Mat Pilates
Full Body Intermediate Pilates Mat Workout - 25 minute at home class
20 MIN EXPRESS PILATES WORKOUT || Beginner to Moderate Pilates (No Equipment)
35 MIN ABS & BOOTY WORKOUT || Mat Pilates (No Squats & No Equipment)
15 MIN EXPRESS PILATES WORKOUT || At-Home Mat Pilates (No Equipment)
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